Phoenix Rising Yoga Therapy (PRYT)

We intuitively know how to heal ourselves. However, the everyday pace and tension of our lives often suppress this knowledge and can create emotional and physical pain.

With presence and support, body-based explorations reveal how that backache or headache might tie into your life situations, and what is needed to maximize well-being:

~  supported stretches and mind-body dialog
     release tension and reveal the inner-self

 these mind-body explorations can expose the
     source of physical and emotional discomfort

  awareness and self-directed action
     promote healing and joyful living

See the PRYT website or call Julie for a free 20 minute consultation to find out if yoga therapy is right for you.

~ explore where you are now and where you want to go next ~
206.325.2475 | | sign up for yoga tips